Weigh In record (no journal entry) for 31 March 2012
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178.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1018 kcal
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Fat: 40.76g | Prot: 67.85g | Carb: 89.66g.
Lunch: Onion Rings (Breaded and Fried), Beef Sliders. Dinner: Sides - Fresh Asparagus (Seasonal), Broiled Seafood Platter. Snacks/Other: Coca-Cola. more...
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losing 6.3 lb a week
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