wojteklisicki's Journal, 31 March 2012

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Weigh In record (no journal entry) for 31 March 2012

156.8 lb Lost so far: 19.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

248 kcal

Fat: 14.45g | Prot: 23.01g | Carb: 7.28g. Breakfast: Cafe Collection Cappuccino Coffee, Cafe Collection Cappuccino Coffee, Cooked Egg White, Boiled Egg. more...

1733 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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wojteklisicki's Journal, 31 March 2012

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