Pinkie Flynnetti's Journal, 31 March 2012

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Weigh In record (no journal entry) for 31 March 2012

165.0 lb Lost so far: 8.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

1240 kcal

Fat: 57.01g | Prot: 64.22g | Carb: 123.54g. Breakfast: Egg White & Cheese Muffin Melt. Dinner: Baked Potato (Peel Eaten), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Tazo Chai Tea Latte (Grande), V-8 100% Vegetable Juice, heartzels. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Pinkie Flynnetti's Journal, 31 March 2012

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