Weigh In record (no journal entry) for 31 March 2012
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212.8 lb
Lost so far: 12.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1237 kcal
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Fat: 83.28g | Prot: 100.12g | Carb: 36.73g.
Breakfast: Coffee. Lunch: ranch dressing, subway chicken spinach salad. Dinner: brussels sprouts, KFC grilled chicken, KFC grilled chicken, KFC grilled chicken. Snacks/Other: cashews, macadamia nuts. more...
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steady weight
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karenmarie's weight history
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