Weigh In record (no journal entry) for 31 March 2012
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128.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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1192 kcal
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Fat: 83.28g | Prot: 76.99g | Carb: 20.14g.
Breakfast: canned chicken, heavy cream, kroger butter, extra sharp cheddar, cage free egg brown. Dinner: steamfresh broccoli cauliflower, coconut milk so delicious, Chicken Thighs. Snacks/Other: Fish Oil, heavy cream, Mini Babybel Original Semisoft Cheese, ice cream carb smart, kerrygold, cage free brown egg, almond flour, unsweetened cocoa, vanilla extract, flaxseed meal. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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redherpbluederp's weight history
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