Allsun's Journal, 10 August 2017

Allsun's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2017

173.1 lb Lost so far: 0 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2017:

2791 kcal

Fat: 20.22g | Prot: 140.09g | Carb: 481.51g. Lunch: Pågen Limpa. Dinner: Oboy O'boy Portion, Skåne Mejerier Mellanmjölk, Arla Mjölk 3%, Arla Mellanmjölk 1,5%, Arla Lättmjölk. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Allsun's weight history

view complete history

Allsun's Journal, 10 August 2017

Submit a Comment

Other Related Links

Members

Allsun's weight history