Weigh In record (no journal entry) for 10 August 2017
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159.2 lb
Lost so far: 20.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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885 kcal
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Fat: 18.47g | Prot: 52.87g | Carb: 136.64g.
Breakfast: 비트, 바나나, 사과. Lunch: 카레라이스, 조기구이. Dinner: 복숭아. more...
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losing 6.2 lb a week
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nature7999's weight history
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