itsalwaysbs's Journal, 31 March 2012

228.2 lb Lost so far: 3.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 38.00g | Prot: 66.00g | Carb: 105.00g.   Breakfast: Sausage McMuffin. Lunch: Pepperoni Pizza. Dinner: Whole Wheat Penne Pasta, Grilled Mesquite Chicken Breast. more...

2666 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Shopping - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...