Weigh In record (no journal entry) for 09 August 2017
|
318.2 lb
Lost so far: 14.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
1490 kcal
|
Fat: 72.00g | Prot: 51.00g | Carb: 164.00g.
Lunch: Taco Bell Nachos BellGrande, Taco Bell Chili Cheese Burrito. more...
|
losing 9.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelzic's weight history
|