Weigh In record (no journal entry) for 09 August 2017
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110.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1401 kcal
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Fat: 48.73g | Prot: 70.55g | Carb: 181.78g.
Breakfast: Manzana. Lunch: Queso Americano (Semi Descremado, Pasteurizado), Ensaladilla Rusa, Frijoles (Enlatados), Tortillas de Papa. Dinner: Aguacate, Tortillas de Maíz, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Flor de Calabaza. Snacks/Other: Morelia Cocoa, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Kirkland Signature Leche de Soya, Queso Americano (Semi Descremado, Pasteurizado), Bimbo Linaza, Totis Donitas. more...
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losing 6.2 lb a week
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Tayel N's weight history
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