Weigh In record (no journal entry) for 09 August 2017
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268.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1061 kcal
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Fat: 21.46g | Prot: 120.53g | Carb: 94.73g.
Breakfast: MET-Rx L-Glutamine Powder, Vitasport Pro7ein Synthesis, Bananas, Labrada Lean Body Meal Replacement - Chocolate Peanut Butter. Lunch: Boiled Egg, Stop & Shop Pluot, Tyson Foods Boneless Skinless Chicken Breasts, Raw Orange Lentils. Snacks/Other: Stance BCAA Complex. more...
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losing 14.0 lb a week
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