Weigh In record (no journal entry) for 09 August 2017
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156.3 lb
Lost so far: 17.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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587 kcal
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Fat: 18.89g | Prot: 24.88g | Carb: 79.66g.
Breakfast: Frutillas. Lunch: Arroz con Atun. more...
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losing 6.8 lb a week
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stefagonzal's weight history
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