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Starting a new diet today.
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227.4 lb
Lost so far: 5.0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2017:
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100 kcal
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Fat: 1.00g | Prot: 11.00g | Carb: 15.00g.
Breakfast: Optavia Red Berry Crunchy O's Cereal. more...
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gaining 0.8 lb a week
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