Weigh In record (no journal entry) for 31 March 2012
|
201.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2012:
|
1023 kcal
|
Fat: 42.56g | Prot: 57.16g | Carb: 106.90g.
Breakfast: Rinder Tatar, American Sandwich WEIZEN, Fleischsalat, Roggen-Knäckebrot, Zitronentee. Lunch: 6 Er Nugget. more...
|
gaining 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schosch's weight history
|