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Come on Onderland!
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202.4 lb
Lost so far: 26.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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890 kcal
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Fat: 74.62g | Prot: 36.22g | Carb: 16.69g.
Breakfast: Kirkland Signature Pine Nuts, Coffee Booster Coffee Booster, Coffee. Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Almonds, Kroger BBQ Pork Rinds. more...
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losing 2.8 lb a week
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pattychin-dutcher's weight history
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