Weigh In record (no journal entry) for 30 March 2012
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174.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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1858 kcal
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Fat: 83.72g | Prot: 85.98g | Carb: 151.66g.
Breakfast: whole wheat bagel thins, adams crunchy peanut butter. Lunch: laughing cow, Multigrain Thinwiches, seasoned collard greens, ground beef. Dinner: Tortilla Chips & Salsa, Grilled Chicken Buffalitos. Snacks/Other: Gin and Tonic. more...
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losing 10.5 lb a week
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