Weigh In record (no journal entry) for 30 March 2012
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202.0 lb
Lost so far: 19.5 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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764 kcal
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Fat: 39.24g | Prot: 33.04g | Carb: 80.79g.
Breakfast: half and half creamer, Oatmeal Cookies, coffee. Lunch: chili. more...
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losing 5.6 lb a week
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rudy lenzkes's weight history
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