Weigh In record (no journal entry) for 30 March 2012
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179.1 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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344 kcal
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Fat: 10.68g | Prot: 26.23g | Carb: 34.42g.
Lunch: Spinach, Grilled Chicken. Snacks/Other: Chocolate Chai Iced Tea (No Sugar Added), Cheese-It Creamy & Mild Mozzarella. more...
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losing 6.3 lb a week
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