Weigh In record (no journal entry) for 30 March 2012
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133.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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1589 kcal
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Fat: 45.74g | Prot: 61.45g | Carb: 288.60g.
Breakfast: Organic Rice Drink Non-Dairy Beverage, Organic Raisin Bran Clusters, Bananas. Lunch: Green Peas, White Rice, Chicken Curry. Dinner: Taters (Tater Tots), Vegetables & Tofu Fried Rice. Snacks/Other: Sweet, Savory & Tart Trail Mix Bars, Stoneground Wheat Square Crackers, Unsweetened Unsalted Peanut Butter, Blackberry Preserves. more...
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1731 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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