Weigh In record (no journal entry) for 30 March 2012
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246.0 lb
Lost so far: 2.6 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1009 kcal
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Fat: 61.34g | Prot: 79.29g | Carb: 44.62g.
Lunch: spicy chicken breast, cascade ice, popeyes chicken wing. Dinner: fish fillet, mozzarel, pepperoni. Snacks/Other: atkins chocolate coconut , pork rinds. more...
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steady weight
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angeline70's weight history
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