Weigh In record (no journal entry) for 08 August 2017
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220.5 lb
Lost so far: 10.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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3057 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, спиральная гимнастика - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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annamariya7712's weight history
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