Weigh In record (no journal entry) for 08 August 2017
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175.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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543 kcal
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Fat: 6.32g | Prot: 24.36g | Carb: 91.37g.
Breakfast: Oboy O'boy Portion, Polarbröd Polarkaka, Arla Mellanmjölk 1,5%. more...
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gaining 1.2 lb a week
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