lindangarza's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
173.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2012:
894 kcal Fat: 24.93g | Prot: 90.84g | Carb: 78.73g.   Breakfast: Special K Chocolatey Delight Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: organic yellow squash, Italian Style Seasoned Chicken Breasts, Fish Sticks, CTRY CROCK LIGHT MARGN, mushrooms, Ground Black Pepper, Iodized Salt, Original Creole Seasoning. Dinner: Sauteed Shrimp, Italian Style Seasoned Chicken Breasts. more...
2314 kcal Activities & Exercise: Housework - 35 minutes, Fishing - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...



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