Weigh In record (no journal entry) for 08 August 2017
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143.5 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2017:
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182 kcal
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Fat: 1.05g | Prot: 3.73g | Carb: 43.29g.
Breakfast: Perziken, Banaan, Appel, AH Andijvie, Wortelen, Komkommer, AH Tomaat. more...
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steady weight
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Saavje's weight history
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