Weigh In record (no journal entry) for 08 August 2017
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128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1368 kcal
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Fat: 20.25g | Prot: 60.21g | Carb: 243.42g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Rabarber, Komkommer (Geschild), Volkoren Brood, Appels. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonaise Light 10%, Atlantische Kabeljauw, Sla. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit, Leonidas Praline. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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