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zoomix
Journal
22 Mar 10
zoomix's Journal, 22 March 2010
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Weigh In record (no journal entry) for 22 March 2010
167.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
2740 kcal
Fat: 96.14g | Prot: 104.19g | Carb: 263.41g.
Breakfast:
sour patch kids, Muesli, Coffee with Milk.
Lunch:
Whole Wheat Bread, kyckling bacon.
Dinner:
Regular Beer, Beer, Triple Meat Whataburger.
Snacks/Other:
Regular Beer, Baklava Ensemble.
more...
2717 kcal
Activities & Exercise:
Sitting - 10 hours, Running - 6/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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