zoomix's Journal, 20 March 2010

167.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2662 kcal

Fat: 121.96g | Prot: 99.34g | Carb: 179.36g.   Breakfast: Brunch Quesadilla. Dinner: Ham and Cheese Sandwich, Whiskey. Snacks/Other: Pretzels, Red Table Wine, Red Table Wine, Regular Beer. more...

2218 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...