Weigh In record (no journal entry) for 14 January 2008
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2008:
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2290 kcal
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Fat: 97.16g | Prot: 119.71g | Carb: 235.15g.
Breakfast: cereal special k. Lunch: Ham and cheese sandwich, with lettuce and spread. Dinner: blue cheese dressing, lettuce salad, egg noodles, cream of mushroom soup, sour cream, meat strognoff. Snacks/Other: cookies, latte. more...
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2508 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 30 minutes, Housework - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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aceskrbabe16's weight history
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