Weigh In record (no journal entry) for 30 March 2012
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307.6 lb
Lost so far: 77.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1157 kcal
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Fat: 39.23g | Prot: 43.41g | Carb: 159.11g.
Breakfast: Caramel Crunch Meal Bar. Lunch: Egg Roll, Hot & Sour Soup Bowl. Snacks/Other: Light Balsamic Vinaigrette, Mixed Salad Greens, Tomatoes. more...
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gaining 32.2 lb a week
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