Weigh In record (no journal entry) for 07 August 2017
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236.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 August 2017:
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547 kcal
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Fat: 44.90g | Prot: 56.87g | Carb: 67.68g.
Breakfast: Vita red Vitamen/mineral Drink, Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Simple Truth Organic Tomato Sauce, Hard-Boiled Egg, cut green beans. Dinner: Simple Truth Organic Tomato Sauce, cut green beans, chicken thigh meat 2 oz. Snacks/Other: misc., Orville Redenbacher's Movie Theater Butter Popcorn, strawberries 3 slices, skinny tea, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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3782 kcal
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Activities & Exercise:
day1 excercise routine - 20 minutes, Walking (slow) - 2/mph - 2 hours, Cooking - 1 hour, Watching TV/Computer - 6 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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theresataglione russell's weight history
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