Weigh In record (no journal entry) for 07 August 2017
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114.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1576 kcal
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Fat: 115.50g | Prot: 115.53g | Carb: 17.53g.
Breakfast: Vigor Chantilly Spray, Zero-Cal Adoçante, Café, Avocado. Lunch: Coca-Cola Coca-Cola Zero (Lata), Cebolas, Azeite de Oliva Extra-Virgem, Ovo de Codorna, Tirolez Queijo Gorgonzola, Bife de Carne de Vaca, Alface. Dinner: Torresmo. more...
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losing 1.2 lb a week
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sylmarapaluri's weight history
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