Weigh In record (no journal entry) for 07 August 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 August 2017:
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1363 kcal
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Fat: 47.07g | Prot: 69.79g | Carb: 163.14g.
Breakfast: Cheese Gallery Сыр Лайт 20%, Индейка Отварная, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Черника, Геркулес Овсяные Хлопья. Lunch: Помидоры, Зеленый Перец, Вятич Вятский Квас Хлебный. Dinner: Салат Капрезе. Snacks/Other: Батончик Мюсли. more...
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1995 kcal
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Activities & Exercise:
Sauna - 30 minutes, Cardio - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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