|
Saturday slim fast yogurt 1/2 perc margarita little bit two glasses Prosecco clams casino lamb chops Grand Marnier couple of bites Tartufo late night snack 4 rice cakes bowl of Honeycomb
|
137.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2017:
|
867 kcal
|
Fat: 4.27g | Prot: 18.52g | Carb: 94.18g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (5.3 oz), Milk (1% Lowfat with Added Vitamin A), Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Tequila, Mr & Mrs T Margarita Mix. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|