Weigh In record (no journal entry) for 07 August 2017
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202.8 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2017:
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5635 kcal
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Fat: 315.33g | Prot: 150.59g | Carb: 548.82g.
Breakfast: Yoghurt, Boiled Egg, Casa Tarradellas Jamón Cocido Finas Lonchas, Watermelon. Lunch: Ice Cream. Dinner: Magnum Double Chocolate, Magnum Double Caramel, Burger King Steakhouse, Burger King Fries (Medium), Burger King Chicken Tendercrisp. Snacks/Other: The Muscle Bakery Skinny Dream, Ben & Jerry's Topped Strawberry Swirled, Haagen-Dazs Pralines and Cream. more...
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2816 kcal
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Activities & Exercise:
Driving - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 44 minutes, Walking (exercise) - 3.5/mph - 16 minutes, Sitting - 4 hours. more...
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gaining 15.4 lb a week
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desoizal's weight history
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