EDO's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
235.6 lb Lost so far: 0.4 lb.    Still to go: 35.6 lb.    Diet followed poorly.

Diet Calendar Entries for 21 March 2010:
2851 kcal Fat: 96.00g | Prot: 95.92g | Carb: 395.55g.   Lunch: Donut, donut. Dinner: shrimp breaded, rice, steak. Snacks/Other: fruit snack. more...
2603 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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