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EDO
Journal
21 Mar 10
EDO's Journal, 21 March 2010
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Weigh In record (no journal entry) for 21 March 2010
235.6 lb
Lost so far:
0.4 lb
.
Still to go:
35.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 March 2010:
2851 kcal
Fat: 96.00g | Prot: 95.92g | Carb: 395.55g.
Lunch:
Donut, donut.
Dinner:
shrimp breaded, rice, steak.
Snacks/Other:
fruit snack.
more...
2603 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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