OBtobe's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
176.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 March 2012:
1763 kcal Fat: 81.34g | Prot: 95.36g | Carb: 161.47g.   Breakfast: adams crunchy peanut butter, whole wheat bagel thins. Lunch: tyson buffalo chicken, Pasta with Red Meat and Veggie Sauce. Dinner: Doritos Locos Tacos, Crunchy Taco, Chicken Quesadilla. more...
2987 kcal Activities & Exercise: Running - 7/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OBtobe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.