Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ickynay
Journal
29 Mar 12
ickynay's Journal, 29 March 2012
ickynay's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2012
280.0 lb
Lost so far:
0 lb
.
Still to go:
130.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
680 kcal
Fat: 43.04g | Prot: 57.88g | Carb: 12.80g.
Breakfast:
cooked ham.
Lunch:
summer squash, ham, zucchini.
Dinner:
jalapeno cheese, Beef Sausage Patty or Link, eggs.
Snacks/Other:
coffee.
more...
5508 kcal
Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Sleeping - 6 hours, Standing - 4 hours, Housework - 4 hours, Walking (slow) - 2/mph - 5 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ickynay's weight history
view complete history