rainsla6's Journal, 27 March 2012

197.0 lb Lost so far: 0.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 71.75g | Prot: 101.51g | Carb: 187.93g.   Breakfast: Blackberries, Light Strawberry and Blueberry Yogurt (Fridge Pack). Lunch: Savory Wheat Beer Bread, Meat Loaf, Green Snap Beans, Cooked Cauliflower (Fat Not Added in Cooking), Banana. Dinner: Meat Me Pizza. more...

2333 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...