Weigh In record (no journal entry) for 29 March 2012
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303.0 lb
Lost so far: 82.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1331 kcal
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Fat: 55.09g | Prot: 146.35g | Carb: 73.36g.
Lunch: Broccoli Medley (Broccoli, Cauliflower & Carrots), Sugar Snap Peas (Green Giant), Sugar Snap Peas (Green Giant), Deli Fresh Meats Shaved Honey Ham. Dinner: Deli Shaved Oven Roasted Turkey Breast. Snacks/Other: Shrimp, Almonds, Wasabi & Soy Sauce. more...
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losing 25.2 lb a week
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