Weigh In record (no journal entry) for 06 August 2017
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121.5 lb
Lost so far: 16.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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677 kcal
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Fat: 10.86g | Prot: 28.80g | Carb: 122.89g.
Breakfast: 복숭아, 멜론, 된장찌개, 호박잎쌈, 현미잡곡밥. more...
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losing 3.1 lb a week
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Romain Gary's weight history
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