Weigh In record (no journal entry) for 06 August 2017
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162.0 lb
Lost so far: 17.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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258 kcal
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Fat: 1.03g | Prot: 4.15g | Carb: 64.92g.
Breakfast: 비트, 바나나, 사과. Snacks/Other: 복숭아. more...
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losing 7.7 lb a week
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nature7999's weight history
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