Weigh In record (no journal entry) for 29 March 2012
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226.9 lb
Lost so far: 1.6 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1629 kcal
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Fat: 126.68g | Prot: 86.27g | Carb: 27.88g.
Breakfast: Sliced Bacon, chicken bouillon, splenda, Lite Shredded 3 Cheese Blend, Egg, Olive Oil. Lunch: Sliced Bacon, mustard, mayonnaise trader joe's, eggs. Dinner: eggs, mustard, mayonnaise trader joe's, advantage chocolate peanut butter, Cheddar Cheese. Snacks/Other: Dill Cucumber Pickles, Dill Cucumber Pickles, Brown Mushrooms (Crimini Italian), cauliflower, Green Peppers. more...
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losing 11.2 lb a week
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