Weigh In record (no journal entry) for 29 March 2012
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155.6 lb
Lost so far: 8.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1719 kcal
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Fat: 61.24g | Prot: 77.77g | Carb: 222.04g.
Lunch: Tortilla Chips, Baja Burrito - Chicken. Dinner: Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: Bananas, Original Saltines, Caramel Cashew Cookies, Coffee, Cough Drops, French Vanilla Coffee Creamer Cups. more...
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losing 2.3 lb a week
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psjester's weight history
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