Weigh In record (no journal entry) for 29 March 2012
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213.8 lb
Lost so far: 11.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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487 kcal
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Fat: 6.73g | Prot: 57.30g | Carb: 55.74g.
Breakfast: Coffee. Lunch: CHICKEN BREAST, TOMATO, DOLE ICEBURG LETTUCE. Dinner: Spinach, boneless skinless chicken breast. Snacks/Other: Oranges, apple. more...
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steady weight
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karenmarie's weight history
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