Weigh In record (no journal entry) for 29 March 2012
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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174 kcal
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Fat: 2.00g | Prot: 8.25g | Carb: 29.25g.
Breakfast: egg beaters, 100% Pure Florida Orange Juice, Fruit Bowls - Tropical Fruit, Mexican Finely Shredded Cheese. more...
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losing 0.8 lb a week
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