calpe2012's Journal, 05 August 2017

🙋🌴😎
170.0 lb Lost so far: 5.3 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2017:
928 kcal Fat: 30.73g | Prot: 85.97g | Carb: 74.11g.   Breakfast: Himbeeren, Milbona Skyr Pur, Milsani Leche Desnatada, Alnatura Chia Samen. Lunch: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Receta Artesana OR Xata Horchata Traditional. Snacks/Other: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Rührei, Garnele. more...
2696 kcal Activities & Exercise: Hiking - 1 hour, Housework - 2 hours, Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
losing 1.5 lb a week

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Comments 
🙋 
05 Aug 17 by member: Ritamine
was ist denn das aus Spanien ? - ein Tor, ein ganz sauber eingelochtes Tor ! - Tor Tor Tor !!!!  
05 Aug 17 by member: Reisefigur
Supi 😊 ⛹ 
05 Aug 17 by member: Ritamine
Danke alles für die Manschaft 😀😀😀😀😀 
05 Aug 17 by member: calpe2012
Ist immer cool, wenn der Torwart ein Tor macht *Fähnchen schwenk* 👏👏👏 
05 Aug 17 by member: Viviace
😂😂 
05 Aug 17 by member: Ritamine

     
 

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