mczupows's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
198.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
705 kcal Fat: 30.39g | Prot: 23.29g | Carb: 90.95g.   Breakfast: Bananas. Lunch: Southwestern Chicken Quesadilla. Snacks/Other: samoas. more...
losing 0.9 lb a week

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