Weigh In record (no journal entry) for 05 August 2017
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121.9 lb
Lost so far: 15.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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816 kcal
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Fat: 13.85g | Prot: 34.86g | Carb: 148.13g.
Breakfast: 부추겉절이, 된장찌개, 호박잎쌈, 현미잡곡밥, 청양고추, 케일, 푸르밀 비타요구, 복숭아. more...
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losing 12.3 lb a week
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Romain Gary's weight history
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