Weigh In record (no journal entry) for 22 March 2010
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176.8 lb
Lost so far: 7.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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206 kcal
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Fat: 1.44g | Prot: 10.35g | Carb: 38.88g.
Breakfast: Milk (Nonfat), Special K Fruit & Yogurt Cereal. more...
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losing 12.6 lb a week
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lucidity's weight history
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