Weigh In record (no journal entry) for 28 March 2012
|
167.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2012:
|
899 kcal
|
Fat: 53.87g | Prot: 55.45g | Carb: 44.98g.
Breakfast: t bone steak. Lunch: onion rings, cheddar cheese, hamburger. Dinner: hot dog. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suddenlypurple's weight history
|